How to stay motivated all the time
Motivation – first we will read about the
What is motivation?
Motivation is the reason for everyone’s actions, willingness to do something and goals to achieve. Motivation is derived from the word motive which is defined as a need that requires satisfaction. These needs or requirements could also be wants or desires that are acquired through influence of culture, people, lifestyle, society.. etc.
Achieving our goals is easy. That is why we should know how to stay motivated is so important when it comes to achieve what we want in life in the long term. In the world with full of distractions than ever before whether it is internet, and their is so much to do on internet. And when you start surfing anything you will jump to another thing and you will not know yourself. It is harder to stay focused not just give in to what’s easier in the moment.
I often struggled with motivation, whether it’s been related to my career, my health, or just getting better at a hobby I enjoy. And while it’s not always the biggest deal, sometimes it really worries me. I don’t want to be filled with regret at some point down the line because I didn’t follow through on something I really wanted, and I also don’t want to feel like I failed at achieving the things that are important to me, all because I couldn’t manage to stay on track when it really counted.
Now after some research I thought of writing some points to help you stay motivated.
1. Make goals
A goal is an idea of the future or desired result that a person or a group of people think, plans and commits to achieve. People work to reach goals within a defined time by setting deadlines.
Another line what a goal is. Goal is roughly similar to a purpose or aim, the anticipated result which guides reaction, or an end, which is an object, either a physical object or an abstract object, that has value.
Goals are very important to stay motivated all the time. And motivation is very important to achieve them. It takes hard work, smart work to achieve your goals. Goals can be short term or long term, it depends on the goal which will take less time or years to achieve it.
2. Visualize the results
A result is the final consequence of a sequence of actions or events expressed qualitatively or quantitatively. Results can be advantage, disadvantage, gain, injury, loss, value and victory anything which comes end after doing something. There may be a range of possible outcomes associated with an event depending on the point of view. Reaching no result can mean that actions are inefficient, ineffective, meaningless or flawed.
People should visualize the results, outcomes of the work the individual is working on. It can be anything, outcome can be anything.
3. Break down goal into small tasks
Setting working goals is considered one of the best ways to be more productive. It’s easy to make them, but often difficult to see them through. Today’s culture is filled with great task management software, and how tos for success. Here are a few of our steps to help you set goals, and make sure you stick with them!
To achieve your goals whether it is a short term or long term goal you should make small tasks, targets to achieve. It will have steps, and by doing it step by step you will easily achieve your goals.
There is a amazing session by Sandeep Maheshwari on How to stay motivated all the time.